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2 rounds dt crossfit

Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes

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Warmup Mobility Posterior Chain Warmup Shoulders/Wrists Strength and Tekkers (20 mins) Farmers Hold - Max Weight 10 secs Clean/STOH Tekkers WOD (time cap 16 mins) DT
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Entry 34: Veteran's Day Hero WOD – Matt 16
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
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Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
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Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Pheezy Workout, CrossFit Hero WOD, WODwell
de por adulto (o preço varia de acordo com o tamanho do grupo)