Protect Your Wrists in Chaturanga
Por um escritor misterioso
Descrição
An integral part of most Vinyasa practices, Chaturanga is ubiquitous. But bearing weight on your wrists should be practiced with care.
Modifying Poses for Wrist Issues, Spirit Yoga, Soulful Movement Specialist, Port Macquarie, Yoga, Yin, Pilates, Reformer
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