Spending two hours outside can help destress and relax the brain 🧠 Want to put the science to the test? 🤓 Hit the trails this…
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295 likes, 6 comments - alltrails no August 15, 2023: "Spending two hours outside can help destress and relax the brain 🧠 Want to put the science to "
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Spending time in nature reduces stress and anxiety Cornell University College of Veterinary Medicine
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What is your favorite part of nature and why? - Quora
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Just one hour spent in nature can reduce stress and help you feel better
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