Daylight Saving Time ends: Why we have it and how it impacts health
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Descrição
While many revel in the extra hour of sleep granted, daylight savings time can lead to seasonal depression, medically referred to as seasonal affective disorder (SAD). It impacts up to five percent of the adult population while another 10-20 suffer from more mild winter blues, according to The Cleveland Clinic.
![Daylight Saving Time ends: Why we have it and how it impacts health](https://media.cbs8.com/assets/CCT/images/c5fc8fd3-ce40-4f96-bad4-dbba812dbd3b/c5fc8fd3-ce40-4f96-bad4-dbba812dbd3b_1920x1080.jpg)
Permanent daylight saving time: Do we lock the clock in 2023?
![Daylight Saving Time ends: Why we have it and how it impacts health](https://smartcdn.gprod.postmedia.digital/nationalpost/wp-content/uploads/2023/11/daylight-saving-time-change-fall-back.jpg?quality=90&strip=all&w=288&sig=6P6L3enB_EuUc0sHidDJ5w)
Daylight Saving Time ends Sunday: How a time change hurts your health
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Infographics
![Daylight Saving Time ends: Why we have it and how it impacts health](https://d2jx2rerrg6sh3.cloudfront.net/image-handler/picture/2019/11/%40hutterstock_1422003920.jpg)
Health impact of Daylight Saving Time
![Daylight Saving Time ends: Why we have it and how it impacts health](https://bloximages.newyork1.vip.townnews.com/kentuckytoday.com/content/tncms/assets/v3/editorial/e/13/e13bf47e-7a41-11ee-a301-17b0a0146ead/6544e315c0cbc.image.jpg?resize=400%2C225)
Fall back: How daylight saving time can seriously affect your health, News
![Daylight Saving Time ends: Why we have it and how it impacts health](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2023/10/1200/675/man-snooze-button.jpg?ve=1&tl=1)
The end of daylight saving time can negatively affect your health
![Daylight Saving Time ends: Why we have it and how it impacts health](https://i.ytimg.com/vi/-xhd01UM57E/hqdefault.jpg)
Health impacts of Daylight Saving Time
![Daylight Saving Time ends: Why we have it and how it impacts health](https://m3.healio.com/~/media/slack-news/neurology/infographics/2023/neuro0323dstroundtable_graphic_01.jpg)
Q&A: Sleep experts warn against harmful effects of daylight saving time
![Daylight Saving Time ends: Why we have it and how it impacts health](https://nypost.com/wp-content/uploads/sites/2/2022/03/AP22068654577364-1.jpg?quality=90&strip=all)
Daylight savings time 2022: Set clock 1 hour ahead on March 12
![Daylight Saving Time ends: Why we have it and how it impacts health](https://img.etimg.com/thumb/width-640,height-480,imgsize-12416,resizemode-75,msid-104737275/news/international/us/daylight-saving-time-usa-2023-when-does-it-end-and-is-there-any-impact.jpg)
Daylight Saving Time: Daylight Saving Time USA 2023: When does it end and is there any impact on health? - The Economic Times
![Daylight Saving Time ends: Why we have it and how it impacts health](https://www.tuftsmedicarepreferred.org/sites/default/files/styles/width_731/public/2021-09/GettyImages-1225769607.jpg?itok=Ffz5kY54)
How Daylight Saving Time Impacts Your Health
![Daylight Saving Time ends: Why we have it and how it impacts health](https://i0.wp.com/modernmeded.com/wp-content/uploads/2018/03/Daylight-Saving-Time-and-Brain-Health.png?fit=1457%2C821&ssl=1)
Health Effects of Daylight Saving Time » Modern MedEd
![Daylight Saving Time ends: Why we have it and how it impacts health](https://cloudfront-us-east-1.images.arcpublishing.com/bostonglobe/S3OTHK7DPNBHDHPFPILRJWEFYA.jpg)
Health experts say making daylight saving time permanent is a terrible idea. Permanent standard time, on the other hand - The Boston Globe
![Daylight Saving Time ends: Why we have it and how it impacts health](https://s.wsj.net/public/resources/images/OG-DW646_202003_G_20200302171613.gif)
Here's Why Health Experts Want to Stop Daylight-Saving Time - WSJ
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